It is... with some special expensive tools that are most likely going to break your partition
Best chance you have is deleting and placing back a lot of small files, since EXT3 is self-defragmentating as new files are being written.
36% sounds quite ugly tho
some reading material:
http://ubuntuforums.org/showthread.php?t=712384
http://geekblog.oneandoneis2.org/ind..._defragmenting
http://ubuntuforums.org/showthread.php?t=407889
http://www.dslreports.com/forum/remark,18125810
edit: as you can read in the last link, pyfragtools is free:
http://ubuntuforums.org/showthread.php?t=169551